Monthly Archive: November 2014

Nov 28

What happens if you eat too much sugar? Be afraid!

The results are in and it’s not pretty.  Actually, the evidence has been building for the last 300 years and the results are that we, as a society, are getting fatter and fatter and sicker and sicker.  It doesn’t take a rocket scientist to figure out what’s going on here. We have a collective sweet …

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Nov 12

Healthy Guilt-Free Holiday Package

Worried about gaining weight over the holidays?  Think that healthy eating over holidays is impossible?  Get through the holidays without guilt and without feeling like you have to make yet another New Year’s resolution to start a diet or join a gym. You’re in luck!  I have the solution for you.  Sign up now for …

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Nov 07

Meal replacement guide… what’s best for you?

Are you looking for a meal replacement guide?  Something that will help you lose weight by replacing your meal with something else?  The whole idea is ludicrous if you stop and think about it.  So I’ll be honest with you… I don’t like the idea of replacing a meal with something that doesn’t even resemble …

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Nov 06

Why you should measure waist hip ratio

Most of us are concerned about belly fat because of the way it looks or because it makes it hard to button our pants.  But there’s much more to it than that. Upper-body or abdominal obesity is known to increase the risk of developing coronary heart disease, high blood pressure, high cholesterol, diabetes, and stroke. …

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Nov 05

Review- ProPur Water Purification System

ProPur Big Stainless Steel Water Purification + 2 New ProOne G 2.0 7″ Filter Elements Price: $279 from amazon Manufacturer: ProPur made in the USA in Detroit, Michigan Overall Rating:8 out of 10 Product Description: The ProPur Big stainless steel water purification system is the most popular size unit and is ideal for medium size …

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