Category Archive: Water Challenge

Sep 01

The August “Agua” Challenge is over!

31 days of drinking the recommended daily quantity of water and I’m thirstier than ever!  What a great sign that my thirst mechanism is finally working. Who else took the challenge?  It doesn’t matter if you missed it… you can start right now.  I was drinking 65 ounces of water a day.  You would drink …

Continue reading »

Aug 01

August “Agua” Challenge 2014

On August 1st, we’re starting the August “Agua” Challenge. The idea is to drink the recommended daily amount of water for the next 31 days and keep track of the physical differences in your body and mind over that period of time. Then, at the end, there will be an opportunity for all of you …

Continue reading »