Tag Archive: healthy food

Dec 07

Advantages of healthy food… why go to all the trouble?

How many bodies do we get in this lifetime?  For right now, it’s just one.  Someday, we’ll have bionic arms or clone a leg but it’s much easier just to take care of the body that we have.  So let’s see how eating healthy food can make a difference. Energy You could consider that calories …

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Aug 28

Healthy foods for the body… keepin’ it simple!

Welcome and thanks for being here. We only get one body in this lifetime, so it behooves us to take good care of it.  When you stop and think about it, the body is truly amazing.  It does so many things all on its own without us even giving it a thought.  If we fuel …

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