Jun 02


Thanks for clicking on whatever you clicked on to get to this website.  It’s not an accident that you’re here. I’m going to assume that the reason you’re here is that you’re exploring Health Coaches, whether it’s to possibly hire one or to possibly be one. I hope that you’ll explore the information here and get some ideas so you can take charge of your health.

I’m living in Austin, Texas and the really great thing about hiring a Health Coach is that we don’t have to live in the same city, state, or even the same country. We can work together via phone, skype, facetime, email, or whatever newfangled way you can think up. Of course, it would be great to meet and even go walking together. Maybe someday.

For now, I want you to know that I’m here for you. It doesn’t matter who you are or what you’ve done so far. It doesn’t matter if you’re super motivated or not motivated at all. It would be helpful if you have some idea of what you would like to accomplish, but we can figure that out together. My goal is to make this as easy as possible for you. My goal is to have you be successful. My goal is to take things one step at a time so that you don’t become overwhelmed and discouraged. My goal is to empower you.

How will I do that? Explore what’s important to you. When we figure that out, everything will become easy. When we take away one thing that is not good for you we replace it with something that is good for you and that you like. We won’t replace your chocolate with black eyed peas! That won’t work, will it?

Stick around and get to know me. I look forward to getting to know you. Someday you’ll be telling your friends how much you love your Health Coach!

here's to youHere’s to you!



  1. Ashlan

    Like a tall glass of water,this post is oh so refreshing. Healthy foods are life and eating them breathe more life into us. Thank you for sharing you knowledge and enthusiasm for more healthy foods.


    1. Alice

      Thank you, Ashlan. I hope you will come back again.

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